While I didn’t get anywhere near my step goal, I did get out every day during my morning break at work to walk. The temperature is finally cool enough for the first half of the day that I can get a few steps in. Hopefully, it will be cooler soon so I can go out during my lunch and afternoon break as well.
My first meeting with my new “coach” was mostly an introductory, getting to know you meeting. However, I did set a daily calorie goal and did my first weigh-in. I also committed to tracking all of my food.
I’m no longer going to be tracking how many flights of stairs I do each week. I have no problem surpassing that goal since I have stairs at home and I always take the stairs, instead of the elevator, at work.
My work schedule may be changing next week, so my workout plans/goals will have to change too. I’m still figuring it out, but I’m sure it won’t be a problem.
I got my medal for the 50-mile Road to Hogwarts virtual race I completed:
I’m looking forward to doing more of these so I have an excuse to buy a rack to display this and any future medals I earn.
If you’d like to add me as a friend on FitBit, you can find me HERE.