check-in – Fortified By Books

#FitReaders Check-In

Published on May 22, 2020May 22, 2020 by RachelleLeave a comment

This check-in is for May 15th – 21st.
Fitness fell by the wayside again this week. I could blame it on several things, but the reality is that I just didn’t feel like exercising.
If you have a FitBit, you can find me HERE.

Active Days: 0/5
Steps: 8,358
Miles: 3.43
Total Miles: 217.64
Active Minutes: 14

#FitReaders Check-In

Published on October 18, 2019October 18, 2019 by RachelleLeave a comment

This check-in is for October 11th – 17th.
Yesterday was a big day at work, and I was on my feet for most of it. I’m now feeling very sore, but thanks to physical therapy, it’s not nearly as bad as it could be.
If you have a FitBit, you can find me HERE.

Active Days: 5/5
Steps: 45,730
Miles: 18.80
Total Miles: 575.01
Active Minutes: 228

#FitReaders Check-In

Published on October 12, 2019 by RachelleLeave a comment

This check-in is for October 4th – 10th.
I’m still dealing with a lot of pain in my legs. I’m doing a lot of stretching along with my physical therapy exercises in the hopes that it will all help.
If you have a FitBit, you can find me HERE.

Active Days: 4/5
Steps: 39,441
Miles: 16.25
Total Miles: 556.21
Active Minutes: 167

#FitReaders Check-In

Published on October 4, 2019 by RachelleLeave a comment

This check-in is for September 27th – October 3rd.
This week was a long ride on the struggle bus. Insomnia, Depression, back and shoulder pain. I really hope next week will be better.
If you have a FitBit, you can find me HERE.

Active Days: 1/5
Steps: 20,476
Miles: 8.42
Total Miles: 539.96
Active Minutes: 48

#FitReaders Check-In

Published on September 28, 2019 by RachelleLeave a comment

This check-in is for September 20th – 26th.
I had my first physical therapy session for my back and the pinched nerve in my hip. I was sore afterward, but I can already tell that the exercises are helping.
If you have a FitBit, you can find me HERE.

Active Days: 5/5
Steps: 46,607
Miles: 19.16
Total Miles: 531.54
Active Minutes: 180

#FitReaders Check-In

Published on September 20, 2019 by RachelleLeave a comment

This check-in is for September 13th – 19th.
I’m mostly back to my “normal” self, and it feels good!
If you have a FitBit, you can find me HERE.

Active Days: 3/5
Steps: 48,397
Miles: 19.88
Total Miles: 512.38
Active Minutes: 226

#FitReaders Check-In

Published on September 13, 2019 by RachelleLeave a comment

This check-in is for September 6th – 12th.
Just when I started feeling like myself again, I came down with a cold. Luckily, it didn’t last very long, and I’m already feeling a lot better.
If you have a FitBit, you can find me HERE.

Active Days: 1/5
Steps: 30,132
Miles: 12.42
Total Miles: 492.50
Active Minutes: 97

#FitReaders Check-In

Published on September 6, 2019 by RachelleLeave a comment

This check-in is for August 30th – September 5th.
My back is mostly back to normal, but now I have a pinched nerve that has caused me so much pain, I haven’t been able to work all week. I’m finally headed back to work today, even though it still hurts to stand.
If you have a FitBit, you can find me HERE.

Active Days: 1/5
Steps: 25,670
Miles: 10.54
Total Miles: 480.08
Active Minutes: 110

#FitReaders Check-In

Published on August 30, 2019 by RachelleLeave a comment

This check-in is for August 23rd – 29th.
I finally got in to see my doctor about my back. It’s continuing to get better, but she is going to have me go to physical therapy.
If you have a FitBit, you can find me HERE.

Active Days: 4/5
Steps: 35,512
Miles: 14.60
Total Miles: 469.54
Active Minutes: 159

#FitReaders Check-In

Published on August 23, 2019 by RachelleLeave a comment

This check-in is for August 16th – 22nd.
Since my back is still hurt, I haven’t been doing very much of anything, but I did returned to work this week.
If you have a FitBit, you can find me HERE.

Active Days: 2/5
Steps: 15,593
Miles: 6.41
Total Miles: 454.94
Active Minutes: 52