This check-in is for Jan. 12th – 18th. My goal for this week was an average of 3K steps per day, and since I hit that goal, I’ll be working towards 4K steps per day from Jan. 19th – 25th. Every week I reach my goal, I’ll add 1K steps until I’m completing 12K steps per day. After that, I’ll add in resistance training and/or jogging, depending on how my knees are doing. The Boyfriend and I will also be going to Hot Yoga classes starting today! If you’d like to add me as a friend on FitBit, you can find me HERE.
I wasn’t feeling well this week, so I didn’t get nearly as many steps as last week. However, I’m participating in another Work Week Hustle Fitbit challenge that started today, so I’ll be moving around a lot more. I only came in 7th place for the last challenge, so my goal is to at least place that or better.
- Total Steps: 25,607
- Total Distance: 10.51 miles
- Total Floors Climbed: 21
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