- This check-in is for June 22nd – 28th.
- It’s taken me a long time to find something that not only works for me but that I WANT to stick to doing. That is the workout program in the book Zombies, Run! Keeping Fit and Living Well in the Current Zombie Emergency by Naomi Alderman.
- I suppose it makes sense that I would love the book since the Zombies, Run! app was often the only thing that would get me out of the office to go walking during my breaks.
- While I’ll still be tracking my steps, miles, and active minutes, my focus will be on my new goal of doing my workouts each day. Since I didn’t start until Monday, I’m short of my new goal by 2 days.
- If you have a FitBit, you can find me HERE.
- Workouts: 4/6
- Steps: 15,609
- Miles: 6.39
- Total Miles: 357.50
- Active Minutes: 55
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