Tag: #FitReaders

• This check-in is for April 8th – 14th.
• My last check-in was for March 11 – 17th.  Not much changed after that, except I started a new weight loss program offered through the VA.  Also, last week, I finally met my step goal of averaging 6K steps per day.
• I’m a little frustrated with the weight loss program since I seem to be losing and regaining the same 5 lbs. for the past couple weeks.  I’m hoping that will change soon.
• My new step goal is to average 7K steps per day, which I didn’t meet this week.  However, I was sick with a stomach bug for about half of it, so I’m letting it go.
• My new stairs goal is 49 flights of stairs, which I have no trouble meeting now that I live in a three story townhome style apartment.
• Speaking of my new apartment; the complex’s fitness center is about 200 ft. from my front door, and it’s got all the equipment I need to get a good workout.  Buh-bye excuses! 🙂
• If you’d like to add me as a friend on FitBit, you can find me HERE.

• Yoga Workouts: 0/5
• Steps: 36,658/49,000
• Miles: 15.06/17.5
• Flights of stairs: 87/49
• Active Minutes: 102/210
• Monthly 5K Races Completed: 1/10
• Monthly 1 Mile Fun “Runs” Completed: 2/10
• Total Money Donated: $13.49/$100.00

• This check-in is for March 11th – 17th.
• I completed a 1 Mile Fun “Run” on Tuesday with the Boyfriend.  We walked just short of 2 miles after I got home from work.  I wanted to do a 5k, but my body isn’t quite ready for that yet.  I’m hoping I’ll be able to get that distance by next month.

• If you’d like to add me as a friend on FitBit, you can find me HERE.

• Yoga Workouts: 0/5
• Steps: 33,278/42,000
• Miles: 13.67/17.5
• Flights of stairs: 48/42
• Active Minutes: 108/210
• Monthly 5K Races Completed: 1/10
• Monthly 1 Mile Fun “Runs” Completed: 2/10
• Total Money Donated: $9.51/$100.00

• This check-in is for March 4th – 10th.
• I only met my stairs goal this week, and even though I’m no longer wearing an ankle brace, I had severe headaches for two days that stopped me from doing much of anything.
• If you’d like to add me as a friend on FitBit, you can find me HERE.

• Yoga Workouts: 0/5
• Steps: 28,938/42,000
• Miles: 11.89/17.5
• Flights of stairs: 45/42
• Active Minutes: 71/210
• Monthly 5K Races Completed: 1/10
• Monthly 1 Mile Fun “Runs” Completed: 1/10
• Total Money Donated: $8.69/$100.00

• This check-in is for February 26th – March 3rd.
• I only met my stairs goal this week, but I’m still wearing an ankle brace.
• Now that I’ve been in the ankle brace for a week, I’ll start adding back in some light exercise.
• If you’d like to add me as a friend on FitBit, you can find me HERE.

• Yoga Workouts: 0/5
• Steps: 32,205/42,000
• Miles: 13.23/17.5
• Flights of stairs: 51/42
• Active Minutes: 79/210
• Monthly 5K Races Completed: 1/10
• Monthly 1 Mile Fun “Runs” Completed: 1/10
• Total Money Donated: $8.11/$100.00

• This check-in is for February 19th – 25th.
• I sprained my ankle, so I’m a bit surprised I managed to do the amount of steps that I did.  It’s a very mild sprain, but still.
• I’ve got a doctor’s appointment today, and so I should be able to add back in some legitimate exercise again, just in time to do a 1 Mile Fun “Run” before the end of February.
• If you’d like to add me as a friend on FitBit, you can find me HERE.

• Yoga Workouts: 0/5
• Steps: 26,478/42,000
• Miles: 10.87/17.5
• Flights of stairs: 35/42
• Active Minutes: 60/210
• Monthly 5K Races Completed: 1/10
• Monthly 1 Mile Fun “Runs” Completed: 1/10
• Total Money Donated: $7.47/$100.00

• This check-in is for February 12th – 18th.
• I only met my stairs goal this week, so I’ll be trying for an average of 6K steps per day again.
• I started my new full-time job on Tuesday, and even though I take the stairs instead of the elevator and do other little things to get a few more steps, I’m still trying to figure out how and when I can workout during the week.
• If you’d like to add me as a friend on FitBit, you can find me HERE.

• Yoga Workouts: 0/5
• Steps: 34,817/42,000
• Miles: 14.29/17.5
• Flights of stairs: 42/42
• Active Minutes: 179/210
• Monthly 5K Races Completed: 1/10
• Monthly 1 Mile Fun “Runs” Completed: 1/10
• Total Money Donated: $6.96/$100.00

• This check-in is for February 5th – 11th.
• I didn’t meet any of my goals this week, so I’ll be trying for an average of 6K steps per day again.
• I start my new full-time job on Tuesday, so I’ll have some adjusting to do to figure out how and when I can workout during the week.  It’s been awhile since I’ve had a regular full-time schedule, but hopefully having that sort of normal work week will allow me to get some regular exercise.
• If you’d like to add me as a friend on FitBit, you can find me HERE.

• Yoga Workouts: 0/5
• Steps: 30,224/42,000
• Miles: 12.41/17.5
• Flights of stairs: 22/35
• Active Minutes: 111/210
• Monthly 5K Races Completed: 1/10
• Monthly 1 Mile Fun “Runs” Completed: 1/10
• Total Money Donated: $6.20/$100.00

• This check-in is for January 29th – February 4th.
• I met my step and mileage goals, so I’ll now be working towards an average of 6K steps per day.
• If you’d like to add me as a friend on FitBit, you can find me HERE.

• Yoga Workouts: 0/5
• Steps: 38,900/35,000
• Miles: 15.98/14
• Flights of stairs: 20/30
• Active Minutes: 126/175
• Monthly 5K Races Completed: 1/10
• Monthly 1 Mile Fun “Runs” Completed: 1/10
• Total Money Donated: $5.58/$100.00

• This check-in is for January 22nd – 28th.
• I met my step, mileage, and stair goals, so I’ll be working towards an average of 5K steps per day.
• If you’d like to add me as a friend on FitBit, you can find me HERE.

• Yoga Workouts: 0/5
• Steps: 34,270/28,000
• Miles: 14.08/10.5
• Flights of stairs: 36/28
• Active Minutes: 137/140
• Monthly 5K Races Completed: 1/10
• Monthly 1 Mile Fun “Runs” Completed: 1/10
• Total Money Donated: $4.55/$100.00

• This check-in is for January 15th – 21st.
• Though my knee is doing much better, I didn’t do any yoga this week.  I still met my step and mileage goals, however, so I’ll be working towards an average of 4K steps per day.
• If you’d like to add me as a friend on FitBit, you can find me HERE.

• Yoga Workouts: 0/5
• Steps: 22,384/21,000
• Miles: 9.19/7.00
• Flights of stairs: 17/21
• Active Minutes: 65/105
• Monthly 5K Races Completed: 1/10
• Monthly 1 Mile Fun “Runs” Completed: 1/10
• Total Money Donated: $3.26/$100.00