Tag: check-in

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for May 15th – 21st.
  • Fitness fell by the wayside again this week.  I could blame it on several things, but the reality is that I just didn’t feel like exercising.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 0/5
  • Steps: 8,358
  • Miles: 3.43
  • Total Miles: 217.64
  • Active Minutes: 14

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for October 11th – 17th.
  • Yesterday was a big day at work, and I was on my feet for most of it.  I’m now feeling very sore, but thanks to physical therapy, it’s not nearly as bad as it could be.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 5/5
  • Steps: 45,730
  • Miles: 18.80
  • Total Miles: 575.01
  • Active Minutes: 228

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for October 4th – 10th.
  • I’m still dealing with a lot of pain in my legs.  I’m doing a lot of stretching along with my physical therapy exercises in the hopes that it will all help.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 4/5
  • Steps: 39,441
  • Miles: 16.25
  • Total Miles: 556.21
  • Active Minutes: 167

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for September 27th – October 3rd.
  • This week was a long ride on the struggle bus.  Insomnia, Depression, back and shoulder pain.  I really hope next week will be better.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 1/5
  • Steps: 20,476
  • Miles: 8.42
  • Total Miles: 539.96
  • Active Minutes: 48

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for September 20th – 26th.
  • I had my first physical therapy session for my back and the pinched nerve in my hip.  I was sore afterward, but I can already tell that the exercises are helping.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 5/5
  • Steps: 46,607
  • Miles: 19.16
  • Total Miles: 531.54
  • Active Minutes: 180

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for September 6th – 12th.
  • Just when I started feeling like myself again, I came down with a cold.  Luckily, it didn’t last very long, and I’m already feeling a lot better.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 1/5
  • Steps: 30,132
  • Miles: 12.42
  • Total Miles: 492.50
  • Active Minutes: 97

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for August 30th – September 5th.
  • My back is mostly back to normal, but now I have a pinched nerve that has caused me so much pain, I haven’t been able to work all week.  I’m finally headed back to work today, even though it still hurts to stand.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 1/5
  • Steps: 25,670
  • Miles: 10.54
  • Total Miles: 480.08
  • Active Minutes: 110

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for August 23rd – 29th.
  • I finally got in to see my doctor about my back.  It’s continuing to get better, but she is going to have me go to physical therapy.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 4/5
  • Steps: 35,512
  • Miles: 14.60
  • Total Miles: 469.54
  • Active Minutes: 159

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for August 16th – 22nd.
  • Since my back is still hurt, I haven’t been doing very much of anything, but I did returned to work this week.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 2/5
  • Steps: 15,593
  • Miles: 6.41
  • Total Miles: 454.94
  • Active Minutes: 52