This check-in is for Feb. 23rd – March 1st. My goal for this week was an average of 8K steps per day. I was completely derailed by the weather, so I’ll be repeating the week.
I’ll add 1K steps each week that I meet my goal, until I’m completing 12K steps per day. After that, I’ll add in resistance training and/or jogging. I didn’t go to any hot yoga classes this week.
Ice, sleet, rain, temps in the low 30’s, and “real feel’s” in the 20’s. If it’s too dangerous to drive to school, I’m not going anywhere. Most of this week is supposed to be crappy, too, but hopefully I’ll be able to make up for it when it’s not.
If you’d like to add me as a friend on FitBit, you can find me HERE.