- This check-in is for May 13th – 19th.
- My weight is still holding steady. As I move into week 8, the final week, of the I Quit Sugar program, I’m thinking I’ll begin tracking the number of calories I’m eating again. I may not make any changes to what I’m eating, but I want to see if I’m taking in more calories than I’m burning.
- This week, my goal was to average 8k steps per day. Thanks to some laziness over the weekend (which I think I needed, so no regrets there) and some foot pain after I did a 5K, I didn’t make any of my goals. However, I still did well the days that I did exercise, and I’m proud of myself for accomplishing that 5K.
- If you’d like to add me as a friend on FitBit, you can find me HERE.
- Steps: 37,231/56,000
- Miles: 15.33/21.00
- Flights of stairs: 68/70
- Active Minutes: 170/210
- Monthly 5K Races Completed: 2/10
- Monthly 1 Mile Fun “Runs” Completed: 2/10
- Total Money Donated: $17.69/$100.00
Great job on the 5k, and even though you didn’t hit your step count, you are still moving! Keep it up!
Congrats on the 5K!!! And I agree…we all need some downtime here and there…it’s good for the body and the mind! Hope you have a good week!
~Kristin @ Always With a Book