- This check-in is for Feb. 2nd – 8th. My goal for this week was an average of 6K steps per day, and since I hit that goal, I’ll be working towards 7K steps per day from Feb. 9th – 15th. This is where I’ve had trouble meeting my goal in the past, so I’m going to work extra hard to meet it this time.
- I’ll add 1K steps each week until I’m completing 12K steps per day. After that, I’ll add in resistance training and/or jogging. I didn’t go to any hot yoga classes this week.
- If you’d like to add me as a friend on FitBit, you can find me HERE.
- Total Steps: 43,331
- Total Distance: 17.8 miles
- Total Floors Climbed: 97