- This check-in is for Jan. 26th – Feb. 1st. My goal for this week was an average of 5K steps per day, and since I hit that goal, I’ll be working towards 6K steps per day from Feb. 2nd – 7th.
- I’ll add 1K steps each week until I’m completing 12K steps per day. After that, I’ll add in resistance training and/or jogging. I didn’t go to any hot yoga classes this week. I wanted to, but trying to get all the writing and reading done on time for my college classes kept me from going.
- If you’d like to add me as a friend on FitBit, you can find me HERE.
- Total Steps: 40,923
- Total Distance: 16.81 miles
- Total Floors Climbed: 87 – This probably seems like a lot, but if you saw my campus, which is nothing but hills and stairs, it would make perfect sense.
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