- This check-in is for April 23rd – 29th.
- I had another test done yesterday to hopefully figure out what’s wrong with my heart, and now I’m back playing the waiting game. In the meantime, I attended an online workout session through the weight management program I’m in, and it was a little bit of light cardio and strength training, so I plan to continue attending.
- I ordered a small “under desk” exercise bike for when I’m watching TV or can’t get outside for a walk. It should arrive on Monday, and I’m a little excited to get it. I know it won’t solve all my problems, but it’s a little something more I can do to help myself, and that’s what counts.
- If you have a FitBit, you can find me HERE.
- Active Days: 2/5
- Steps: 26,485
- Miles: 10.85
- Total Miles: 206.10/1,000
- Active Minutes: 131/150
Discover more from Fortified By Books
Subscribe to get the latest posts sent to your email.