I had another test done yesterday to hopefully figure out what’s wrong with my heart, and now I’m back playing the waiting game. In the meantime, I attended an online workout session through the weight management program I’m in, and it was a little bit of light cardio and strength training, so I plan to continue attending.
I ordered a small “under desk” exercise bike for when I’m watching TV or can’t get outside for a walk. It should arrive on Monday, and I’m a little excited to get it. I know it won’t solve all my problems, but it’s a little something more I can do to help myself, and that’s what counts.