- This check-in is for July 20th – 26th. I completed week one of the 10-Week Mindful Diet Plan for Healthy Eating from Yoga Journal.
- I did great during the week but ran into some snags that I hadn’t thought about or planned for over the weekend. My original plan was to do yoga in the morning before I got ready to go to class, but on Friday, Saturday, and Sunday I would do yoga at night before I went to bed. Well, Friday night is the one night I get the apartment to myself and can do whatever I want because it’s the Boyfriend’s gaming night. The last thing I wanted to do was interrupt my fun with yoga. Saturday night is date night, and Sunday night was spent studying for a test.
- I’ll continue to do yoga in the morning during the week, including Friday, and at night on Sunday, but I’m not sure what to do for Saturday. The Boyfriend works 3rd shift and has to sleep during the day so I do everything I can to be as silent as possible and keep my use of light to a minimum.
- If you’d like to add me as a friend on FitBit, you can find me HERE.
- Yoga Workouts: 4/7
- Steps: 27,634/56,000
- Miles: 11.35/21
- Flights of stairs: ?/70 – my Fitbit went funky and told me I had climbed an impossible number of stairs, so I don’t know the actual number.
- Active Minutes: 94/210
- Total Money Donated: $13.96
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