- This check-in is for October 7th – 13th.
- I met my step goal on two days this week.
- I didn’t lose any weight again this week, and I’m ok with that since I’m eating healthier and steadily getting more exercise.
- I’ve improved a little bit more on drinking enough water. I got at least 45 ounces on the days I didn’t quite make it to 64.
- I created a FitReaders team for the Step It Up challenge. If you’d like to join me and 8 other wonderful people, just click on the link to sign up. You don’t have to have a fitness tracker to participate.
- If you do have a FitBit, you can find me HERE.
- Steps: 39,233/49,000
- Miles: 16.12/17.5
- Active Minutes: 193/150
- Days I Tracked My Food: 7/7
- Days I Drank 64 ounces of Water: 3/7
Monthly 5K Races Completed: 3/10- Monthly 1 Mile Fun “Runs” Completed: 2/10
- Total Money Donated: $23.16/$25.00
Thanks for creating that team for the Step It Up Challenge…it looks like we are doing pretty well! Sounds like you had a pretty good week, too!!!
Nice work on the Active Minutes! And thanks for pulling us all together for the Step It Up challenge!!
Great job! I love watching your progress– it’s really inspiring!