I finally lost another pound, but I’m not counting it as truly gone until it hasn’t returned for a week.
This week, my goal was to average 9k steps per day. That didn’t happen, even though I started out the week with enough extra steps to have a couple rest days. However, my mood, my feet, and the weather combined to keep me from walking enough to meet my goal. I may have to get a bit tougher with myself to make sure I get my steps.
On the plus side, I went well over my stairs and active minutes goals.
If you’d like to add me as a friend on FitBit, you can find me HERE.