- This check-in is for November 16th – 22nd.
- The issues with my neighbors smoking continue and I’ve contacted an attorney to see if they can help me get out of this place. In case I am able to break the lease, I started looking online at apartments to see what is available, since I doubt I would have more than a month to move out and don’t want to continue living here for a day more than I absolutely have to do so.
- I had to take three days off from work this week because of my back. Despite those three days of rest, my back was still bothering me mostly because of all of the coughing. Thankfully, I had my monthly massage yesterday. It was exactly what I needed to get me back into a better place physically. It also helped out my mental state a bit. I also have been meditating a lot and doing breathwork to calm my nervous system.
- Exercise Days: 2/7
- Steps: 27,065
- Miles: 10.93/16.31
- Total Miles: 723.65/850
- Zone Minutes: 91/150
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