- This check-in is for August 24th – 30th.
- This past week was very low-key. I didn’t have any social plans except for on Thursday, and I used a lot of my free time to read. I’m not sure if the considerably slower pace after such a busy week was the cause, but I felt down a lot. Maybe it’s just more of the ups and downs of dealing with the ending of a relationship and the major life changes that come along with that. Reading definitely helped, though.
- One thing I forgot to mention in last week’s post was that I decided to also participate in #75Soft. I did fairly well the first week, though I struggled a bit with journaling, getting enough water, and moving my body, but I really fell off the wagon this week. I’m doing my best to be gentle with myself about it, and getting back on that wagon this weekend.
- Yesterday, I drove out to Lynd Fruit Farm to go to their market. They got in fresh apple cider and had some good deals on produce that made it worth the gas to get there and back. However, I wanted to go so I could get out of the house, take a mini road trip by myself, and treat myself to a sinfully delicious apple fritter. I also bought way too many pickles from the Crazy Cucumber and a small bag of kettle corn.
- Exercise Days: 1/7
- Steps: 42,835
- Miles: 17.27/16.31
- Total Miles: 526.62/850
- Zone Minutes: 55/150
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