- This check-in is for August 3rd – 9th.
- I went out yesterday looking for ideas for my apartment and doing some price comparisons. I’m not all that into shopping, so deliberately going to stores and taking a look at the options was a bit eye-opening, mostly in a good way. It reminded me of how much I already have, but it also showed me that the possibilities for organizing and decorating my new home are just about endless. I saw some of that possibility online, but it was narrowed down to my search results and whatever the algorithms gave me.
- I’ve started journaling every day again. I stopped a while back, thinking it wasn’t really helping all that much. However, I definitely noticed a difference in my mood and stress levels after I picked it back up again.
- Tomorrow I’m starting a short daily challenge on the meditation app I use, Insight Timer. It’s a Morning Routine challenge, and I think it will help get me back into a regular morning routine that’s more focused on self-care instead of just getting dressed, gathering up my things for the day, and rushing out the door.
- Exercise Days: 1/7
- Steps: 38,009
- Miles: 15.41/16.31
- Total Miles: 477.69/850
- Zone Minutes: 49/150
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