- This check-in is for August 18th – 24th.
- I went to a concert on Friday night and that’s where most of my active minutes came from. I had a blast, and it was worth it, but my body still feels beat up. My Fitbit is saying I have a Readiness Score of 1 out of 100, so I’ll be resting again today.
- Active Days: 2/5
- Steps: 54,642
- Miles: 22.08/15.34
- Total Miles: 536.62/850
- Zone Minutes: 182/150
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