#FitReaders Check-In

  • This check-in is for August 18th – 24th.
  • I went to a concert on Friday night and that’s where most of my active minutes came from. I had a blast, and it was worth it, but my body still feels beat up. My Fitbit is saying I have a Readiness Score of 1 out of 100, so I’ll be resting again today.
  • Active Days: 2/5
  • Steps: 54,642
  • Miles: 22.08/15.34
  • Total Miles: 536.62/850
  • Zone Minutes: 182/150

Discover more from Fortified By Books

Subscribe to get the latest posts sent to your email.