- This check-in is for October 28th – November 3rd.
- During my most recent physical therapy appointment, I tried out a TENS unit to see if it would help, and it was amazing! I can’t remember the last time I wasn’t in any pain, and so this is a game changer. I’m continuing with my physical therapy, of course, but I now have a lot more hope that I can start doing a lot of the things I haven’t been able to do for a long time.
- If you have a FitBit, you can find me HERE.
- Active Days: 4/5
- Steps: 41,524
- Miles: 16.87/19.25
- Total Miles: 666.01/1,000
- Active Minutes: 136/150
Discover more from Fortified By Books
Subscribe to get the latest posts sent to your email.