- This check-in is for August 5th – 11th.
- This week was very stressful and trying, and I didn’t always make the best choices for myself. However, I did give my body the time to sleep more by going to bed earlier, including last night. I plan to take it easy this weekend.
- If you have a FitBit, you can find me HERE.
- Active Days: 3/5
- Plank Time: 10 minutes
- Total Plank Time: 20/120
- Steps: 36,672
- Miles: 14.97/19.25
- Total Miles: 473.55/1,000
- Active Minutes: 78/150
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