- This check-in is for December 10th – 16th.
- My steps are down this week thanks to not doing my usual amount of work this week. On Wednesday, my office had our holiday party, and then on Thursday, I had a couple of appointments and didn’t go to work.
- I found out that my health is improving, thanks to getting treatment for sleep apnea. I’m still working on the weight issue, but I’m getting some help for that as well.
- If you have a FitBit, you can find me HERE.
- Active Days: 1/5
- Steps: 34,922
- Miles: 14.23
- Total Miles: 648.23/1,000
- Active Minutes: 39/150
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