Tag: #FitReaders

#FitReaders Check-In

Published on by Rachelle

fitreaders-2017-1

  • This check-in is for February 17th – 23rd.
  • I didn’t exercise again this week, but I’m sticking to my daily meditation practice with #Commit2Sit.  I’m going through some stuff, mentally/emotionally, but I’m going to try to get back to exercising regularly soon.
  • I’ve also been eating a lot of fiber-rich foods (A LOT of veggies and fruit) and I’m losing weight, despite consuming about the same amount of calories.
  • If you have a FitBit, you can find me HERE.
  • Steps: 22,762/70,000
  • Miles: 7.87/35
  • Total Miles: 81.38/1779
  • Active Minutes: 60/210
  • Days I Drank 64 ounces of Water: 2/7
  • Virtual 5Ks: 0/10
  • Total Money Donated: $1.14/$30.00

#FitReaders Check-In

Published on by Rachelle

fitreaders-2017-1

  • This check-in is for February 10th – 16th.
  • I didn’t exercise again this week, but I’m sticking to my daily meditation practice with #Commit2Sit.
  • If you have a FitBit, you can find me HERE.
  • Steps: 24,136/70,000
  • Miles: 8.55/35
  • Total Miles: 73.51/1779
  • Active Minutes: 114/210
  • Days I Drank 64 ounces of Water: 2/7
  • Virtual 5Ks: 0/10
  • Total Money Donated: $1.06/$30.00

#FitReaders Check-In

Published on by Rachelle

fitreaders-2017-1

  • This check-in is for February 3rd – 9th.
  • I’ve completed 1 FitBit Adventure this week.
  • Last week had nothing on this week.  I didn’t exercise at all, and the only thing keeping me sane is my daily meditation practice with #Commit2Sit.
  • If you have a FitBit, you can find me HERE.
  • Steps: 23,678/70,000
  • Miles: 8.34/35
  • Total Miles: 64.96/1779
  • Active Minutes: 32/210
  • Days I Drank 64 ounces of Water: 4/7
  • Virtual 5Ks: 0/10
  • Total Money Donated: $0.95/$30.00

#FitReaders Check-In

Published on by Rachelle

fitreaders-2017-1

  • This check-in is for January 27th – February 2nd.
  • I’ve completed 2 more FitBit Adventures this week.
  • I won’t be getting a book or new workout gear this week since I didn’t run at all and I only went to yoga once.  I’m still taking short walks during my breaks at work, though.  It’s been a rough week.
  • If you have a FitBit, you can find me HERE.
  • Steps: 30,685/70,000
  • Miles: 11.09/35
  • Total Miles: 56.62/1779
  • Active Minutes: 189/210
  • Days I Drank 64 ounces of Water: 7/7
  • Virtual 5Ks: 0/10
  • Total Money Donated: $0.85/$30.00

#FitReaders Check-In

Published on by Rachelle

fitreaders-2017-1

  • This check-in is for January 20th – 26th.
  • I’ve completed 3 FitBit Adventures this week as well as meeting my Active Minutes and Water goals.  I’ve also lost a couple of pounds.
  • I won’t be getting a book or new workout gear this week since I only did one run and I didn’t even work out yesterday other than my short walk during my breaks at work.  That’s ok, though, because I’m improving, and I feel great.  Right now, that’s reward enough.
  • If you have a FitBit, you can find me HERE.
  • Steps: 43,023/70,000
  • Miles: 16.1/35
  • Total Miles: 45.53/1779
  • Active Minutes: 284/210
  • Days I Drank 64 ounces of Water: 7/7
  • Virtual 5Ks: 0/10
  • Total Money Donated: $0.66/$30.00

#FitReaders Check-In

Published on by Rachelle

fitreaders-2017-1

  • This check-in is for January 13th – 19th.
  • I’ve been listening to a running podcast called Run Buzz, and I’ve now got a new goal with a reward attached to it.  For every week that I complete 3 runs, I can buy myself some new running gear from Hogwarts Running Club or Chilton Running Club OR I can rent an audiobook through Downpour.
  • If you have a FitBit, you can find me HERE.
  • Steps: 30,366/70,000
  • Miles: 11.17/35
  • Total Miles: 29.43/1779
  • Active Minutes: 158/210
  • Days I Drank 64 ounces of Water: 5/7
  • Virtual 5Ks: 0/10
  • Total Money Donated: $0.39/$30.00

#FitReaders Check-In

Published on by Rachelle

fitreaders-2017-1

  • This check-in is for January 6th – 12th.
  • I went on my very first run in over 5 years yesterday!
  • If you have a FitBit, you can find me HERE.
  • Steps: 28,469/70,000
  • Miles: 10.33/35
  • Total Miles: 18.26/1779
  • Active Minutes: 185/210
  • Days I Drank 64 ounces of Water: 5/7
  • Virtual 5Ks: 0/10
  • Total Money Donated: $0.22/$30.00

#FitReaders Check-In

Published on by Rachelle

fitreaders-2017-1

  • This check-in is for December 30th, 2016 – January 5th, 2017.
  • I’ve decided to switch things up a bit this year.  I’m walking to Mordor.  That’s right, I’m committing to walking 1,779 miles in a year, which breaks down to just under 5 miles a day, or about 10,000 steps, which is the recommended amount of walking we should do every day.
  • In addition to the walking, I’m going to try to go to at least 1 yoga class a week.  I hope I can fit in more, but I’m still trying to figure out how to get all the walking in, too.
  • I’ve also started the Full Plate Diet.  My goal is to get up to 75% of each meal consisting of fiber-rich foods.  I’m also going to continue to work on drinking at least 64 ounces of water each day.
  • If you have a FitBit, you can find me HERE.
  • Steps: 23,145/70,000
  • Miles: 7.93/35
  • Total Miles: 7.93/1779
  • Active Minutes: 69/150
  • Days I Drank 64 ounces of Water: 3/7
  • Virtual 5Ks: 0/10
  • Total Money Donated: $0.04/$30.00

#FitReaders Check-In

Published on by Rachelle
FitReaders2016
  • This check-in is for December 23rd – 29th.
  • I finally got my car back!
  • Today is my last day of work until Jan. 9th, so I’m planning on doing a lot of walking and yoga.
  • This will be my last check-in for 2016, but I will definitely be sticking with FitReaders next year.  I made my goal of at least $25 donated to Doctors Without Borders.  My goal for 2017 will probably $30.
  • If you have a FitBit, you can find me HERE.
  • Steps: 27,284/49,000
  • Miles: 9.74/17.5
  • Active Minutes: 80/150
  • Days I Drank 64 ounces of Water: 5/7
  • Total Money Donated: $25.07/$25.00

#FitReaders Check-In

Published on by Rachelle
FitReaders2016
  • This check-in is for December 16th – 22nd.
  • My car broke down so I haven’t been able to go to any yoga classes.  Instead, I’ve been reliant on co-workers to get me back and forth to work.  I’m keeping my fingers crossed that I get my car back today.
  • If you have a FitBit, you can find me HERE.
  • Steps: 20,125/49,000
  • Miles: 7.04/17.5
  • Active Minutes: 60/150
  • Days I Drank 64 ounces of Water: 5/7
  • Total Money Donated: $24.84/$25.00