#FitReaders Check-In

  • This check-in is for October 14th – 20th.
  • I’m posting this later than usual due to the #Readathon over the weekend, which was a lot of fun!
  • I start physical therapy today, after having an initial appointment to do an assessment and then discuss goals.  I’ll be doing 8 weeks of physical therapy, and then the spine specialist and I will reassess what we’re going to do from there.  The good news is that she says I don’t need surgery.  The bad news is that I am likely to never be 100% pain-free.  Instead, our focus will be getting me to the point where I can do more with less pain.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 4/5
  • Steps: 39,285
  • Miles: 15.90/19.25
  • Total Miles: 633.34/1,000
  • Active Minutes: 135/150