- This check-in is for October 14th – 20th.
- I’m posting this later than usual due to the #Readathon over the weekend, which was a lot of fun!
- I start physical therapy today, after having an initial appointment to do an assessment and then discuss goals. I’ll be doing 8 weeks of physical therapy, and then the spine specialist and I will reassess what we’re going to do from there. The good news is that she says I don’t need surgery. The bad news is that I am likely to never be 100% pain-free. Instead, our focus will be getting me to the point where I can do more with less pain.
- If you have a FitBit, you can find me HERE.
- Active Days: 4/5
- Steps: 39,285
- Miles: 15.90/19.25
- Total Miles: 633.34/1,000
- Active Minutes: 135/150