#FitReaders 2016

  • Below are my goals, and the template for my weekly check-ins, which will now be on Fridays instead of Tuesdays.  The only goal I’ve changed is the total amount of money I want to raise through Plus3.  However, I’ve also added a new goal; I plan to complete at least ten 5K races so I can win a #FitReaders medal.
  • When I meet my step goal for the week, I will raise it by 1K until I’m averaging 12K steps per day (84K steps in a week).  After that, my plan is to try out a Couch to 5K running program to see if my knees can handle running again.  If not, then I’ll start doing more intensive cardio workouts.
  • If you’d like to add me as a friend on FitBit, you can find me HERE.
  • Yoga Workouts: 0/5
  • Steps: 0/63,000
  • Miles: 0/21
  • Flights of stairs: 0/70
  • Active Minutes: 0/210
  • Monthly 5K Races Completed: 0/10
  • Total Money Donated: $0.00/$100.00

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