Tag: #FitReaders

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for August 7th – 13th.
  • My step count is alarmingly low this week.  I don’t think that will improve much over the next week since there is a heatwave hitting this afternoon.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 4/7
  • Steps: 19,214/40,000
  • Miles: 7.9
  • Total Miles: 350.92
  • Active Minutes: 107/300

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for July 31st – August 6th.
  • I was hoping to continue getting as many steps as I did while I was on vacation, but with the exception of Tuesday (when I got over 10K steps), that didn’t happen.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 7/7
  • Steps: 34,134/40,000
  • Miles: 14.02
  • Total Miles: 343.02
  • Active Minutes: 201/300

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for July 24th – 30th.
  • I went to Lake Tahoe this week with the Boyfriend and a couple of friends.  We all needed a break from the craziness of city life.  I got a lot of fresh air, a lot of exercise from walking around, and ate a lot of great food.  I also got sun burnt, and will be spending this weekend slathering myself with aloe.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 7/7
  • Steps: 43,297/40,000
  • Miles: 17.79
  • Total Miles: 329.00
  • Active Minutes: 430/300

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for July 17th – 23rd.
  • This was a rough week.  My cat, Dresden, got sick, and I had to take him to the vet.  I felt tired all week, and was dealing with allergies.  My feet and legs have been hurting thanks to plantar faciitis and ITBS, and I had to go back to doing my physical therapy exercises instead of the workouts I had planned.  Hopefully next week will be better.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 7/7
  • Steps: 24,337/40,000
  • Miles: 10.00
  • Total Miles: 311.21
  • Active Minutes: 149/300

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for July 10th – 16th.
  • I got at least 30 minutes of cardio everyday this week, except for Friday (I just shy of that at 27 minutes).
  • Now I just need to increase my step count and active minutes enough to finally hit 40K and 300 minutes.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 7/7
  • Steps: 35,324/40,000
  • Miles: 14.58
  • Total Miles: 301.21
  • Active Minutes: 253/300

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for July 3rd – 9th.
  • In addition to my daily exercise, I’m going to add in a weekend 30 minute cardio workout.  I’ve been focusing on doing my physical therapy exercises, and I think my back is at a point where I can handle some cardio.
  • This week was a struggle, so it’s no surprise that I didn’t hit my step or active minutes goals.  I’m hoping the addition of some cardio will help change that.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 7/7
  • Steps: 24,548/40,000
  • Miles: 10.12
  • Total Miles: 286.63
  • Active Minutes: 156/300

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for June 26th – July 2nd.
  • I’m less than 100 miles from finishing the Appalachian Trail on Walking 4 Fun.  It’s taken me over 3 years to get to this point, but I’m still looking forward to reaching Mount Katahdin, and then starting a new virtual trail.
  • My stats are still increasing each week.  I increased my step count by a little more than 2K, and added on nearly an hour’s worth of active minutes!  I’m going to try to get my steps to 40K and my active minutes to 300 this week.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 7/7
  • Steps: 36,212
  • Miles: 14.92
  • Total Miles: 276.51
  • Active Minutes: 270

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for June 19th – 25th.
  • I’m sticking with the Noom program, but I still haven’t lost any weight.  I’m just glad to have the motivation to eat healthier food and be more active.  Hopefully, the weight loss will happen at some point, but I do have more energy (most days), and I feel healthier.  That’s supposed to be the point, right?
  • You may have noticed that my stats are slowly increasing each week.  Seeing that definitely makes me happy!
  • If you have a FitBit, you can find me HERE.
  • Active Days: 7/7
  • Steps: 34,383
  • Miles: 14.14
  • Total Miles: 261.59
  • Active Minutes: 228

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for June 12th – 18th.
  • I’ve had some frustrations this past week, but I persevered and did some kind of exercise every day, even if for just 5 minutes.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 7/7
  • Steps: 29,984
  • Miles: 12.36
  • Total Miles: 247.45
  • Active Minutes: 188

#FitReaders Check-In

Published on by Rachelle
  • This check-in is for June 5th – 11th.
  • I signed up for Noom this week.  So far, it’s great! It’s providing the motivation I needed.
  • If you have a FitBit, you can find me HERE.
  • Active Days: 3/5
  • Steps: 18,681
  • Miles: 7.66
  • Total Miles: 235.09
  • Active Minutes: 136