#FitReaders Check-In

  • This check-in is for August 17th – 23rd.
  • I didn’t workout on Thursday thanks to hurting my back. I’ve been walking a lot more than I’m used to and carrying a backpack to and from work. So, unlike previous times when I threw out my back and wound up stuck on the couch for nearly a week or more at a time, this time my back is just achy and I’m having to take it easy.
  • If you have a FitBit, you can find me HERE.
  • Workouts: 5/6
  • Steps: 42,859
  • Miles: 17.77
  • Total Miles: 464.51
  • Active Minutes: 345/210

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