I didn’t do any workouts this week. When I wasn’t dealing with insomnia, stomach issues, or other Anxiety-related symptoms, I was resting, and the last thing I wanted to do was exercise.
I finally did a short strength-training workout this morning, so that will be counted into next week’s stats.
I’m sick and have been stuck at home all week. I’m not sick enough to be seen by a doctor or tested for the virus, but I’m self-quarantined just in case.
Since I haven’t been feeling well, I’ve spent most of my time reading or on the internet. I’m thinking about doing one of the walking workout DVDs I own to get some much needed exercise, but it might have to wait for now until I’m healthier.
My job decided that I am “essential” so I’ve been working all week. I’m not moving around as much as I normally would during the work day, but I’m getting more steps than I would if I were at home.
I need to figure out a new plan for getting exercise under the “Shelter in place” order. I’ll still count my steps and mileage, but I’m going to start doing body-weight exercises as well.
I’m still feeling burnt out, and I’ve been having trouble sleeping. Unfortunately, I’ve been too busy to do much about it. I just hope I can make it until my short vacation mid-March.
I wasn’t able to complete 100 miles during the month for the Taji 100. I did, however, log 71 miles.