- Below are my goals, and the template for my weekly check-ins, which will now be on Fridays instead of Tuesdays. The only goal I’ve changed is the total amount of money I want to raise through Plus3. However, I’ve also added a new goal; I plan to complete at least ten 5K races so I can win a #FitReaders medal.
- When I meet my step goal for the week, I will raise it by 1K until I’m averaging 12K steps per day (84K steps in a week). After that, my plan is to try out a Couch to 5K running program to see if my knees can handle running again. If not, then I’ll start doing more intensive cardio workouts.
- If you’d like to add me as a friend on FitBit, you can find me HERE.
- Yoga Workouts: 0/5
- Steps: 0/63,000
- Miles: 0/21
- Flights of stairs: 0/70
- Active Minutes: 0/210
- Monthly 5K Races Completed: 0/10
- Total Money Donated: $0.00/$100.00
Great goals! I’m impressed that you are (eventually) aiming for 12K steps/day. I struggle to get 10K!
Great goals 🙂 You can do it!