#FitReaders Check-In

  • This check-in is for June 22nd – 28th.
  • It’s taken me a long time to find something that not only works for me but that I WANT to stick to doing.  That is the workout program in the book Zombies, Run! Keeping Fit and Living Well in the Current Zombie Emergency by Naomi Alderman.

  • I suppose it makes sense that I would love the book since the Zombies, Run! app was often the only thing that would get me out of the office to go walking during my breaks.
  • While I’ll still be tracking my steps, miles, and active minutes, my focus will be on my new goal of doing my workouts each day.  Since I didn’t start until Monday, I’m short of my new goal by 2 days.
  • If you have a FitBit, you can find me HERE.

 

  • Workouts: 4/6
  • Steps: 15,609
  • Miles: 6.39
  • Total Miles: 357.50
  • Active Minutes: 55