#FitReaders Check-In

fitreaders-2017-1

  • This check-in is for February 17th – 23rd.
  • I didn’t exercise again this week, but I’m sticking to my daily meditation practice with #Commit2Sit.  I’m going through some stuff, mentally/emotionally, but I’m going to try to get back to exercising regularly soon.
  • I’ve also been eating a lot of fiber-rich foods (A LOT of veggies and fruit) and I’m losing weight, despite consuming about the same amount of calories.
  • If you have a FitBit, you can find me HERE.
  • Steps: 22,762/70,000
  • Miles: 7.87/35
  • Total Miles: 81.38/1779
  • Active Minutes: 60/210
  • Days I Drank 64 ounces of Water: 2/7
  • Virtual 5Ks: 0/10
  • Total Money Donated: $1.14/$30.00

2 thoughts on “#FitReaders Check-In

  1. Hope everything is ok! Meditation is great – I’ve done the meditation challenges with Deepak and Oprah – they’re great and I really need to make it a regular part of my daily routine!

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