#FitReaders Check-In

  • This check-in is for August 19th – 25th.
  • My goal for this week was 8K steps per day.  This was yet another bad week thanks to not feeling well.  However, I’ve signed up for a free health and fitness program offered through my job’s health insurance.  I’ve got an appointment on Monday and I should be able to start the program shortly after that.  I’m hoping it works better than the one I was on through the VA.
  • My best day was Thursday when the Boyfriend and I went for a walk together after dinner.  Even though I didn’t meet my step goal, I did meet my active minutes goal for the day.  I also walked up more flights of stairs than on any other day, and that’s the only reason I met my stairs goal for the week.
  • I’m going to try for 8K steps per day again, but my goal(s) might change depending on how the program works.
  • If you’d like to add me as a friend on FitBit, you can find me HERE.
  • Steps: 24,415/49,000
  • Miles: 10.04/17.5
  • Flights of stairs: 80/70
  • Active Minutes: 69/175
  • Monthly 5K Races Completed: 3/10
  • Monthly 1 Mile Fun “Runs” Completed: 2/10
  • Total Money Donated: $21.58/$25.00

2 thoughts on “#FitReaders Check-In

  1. That’s great about the health and fitness program…hope it works out for you! I have 2 dogs, so I usually my husband walks them at night, but if I need to still make my step goal, I’ll take one or both of them on their nightly walk and depending on how many steps I need determines how long our walk is 😉

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