#FitReaders Check-In

FitReaders2016
  • This check-in is for May 13th – 19th.
  • My weight is still holding steady.  As I move into week 8, the final week, of the I Quit Sugar program, I’m thinking I’ll begin tracking the number of calories I’m eating again.  I may not make any changes to what I’m eating, but I want to see if I’m taking in more calories than I’m burning.
  • This week, my goal was to average 8k steps per day.  Thanks to some laziness over the weekend (which I think I needed, so no regrets there) and some foot pain after I did a 5K, I didn’t make any of my goals.  However, I still did well the days that I did exercise, and I’m proud of myself for accomplishing that 5K.

May 2016 5K

May-2016-5K

  • If you’d like to add me as a friend on FitBit, you can find me HERE.
  • Steps: 37,231/56,000
  • Miles: 15.33/21.00
  • Flights of stairs: 68/70
  • Active Minutes: 170/210
  • Monthly 5K Races Completed: 2/10
  • Monthly 1 Mile Fun “Runs” Completed: 2/10
  • Total Money Donated: $17.69/$100.00

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