#FitReaders Check-In

  • This check-in is for April 29th – May 5th.
  • My weight has held steady this week, but I’ve successfully made it through another week without sugar.  I miss chocolate, though.
  • This week, my goal was to average 6k steps per day.  I had to work a little harder to meet that, but I did it!  Since the Boyfriend and I moved, my commute to and from work is just long enough to make it difficult to get a full workout in after work and still have time to do my physical therapy exercises, shower, eat dinner, and relax before going to bed.  So, I decided to rearrange my day a little.  I now go walking during my two 15 minute breaks and for half of my lunch break while I’m at work.  If I need to, I can still work out when I get home, but without feeling rushed for time or as if the rest of my life is stopping me from making my health a priority.  The only problem with this plan is that I live in Texas, so I might not be able to continue walking outside once Summer arrives.
  • I completed my 1 Mile Fun “Run” for May on Wednesday:

Fun Run Mile May

I’m hoping to be able to do a 5K by the end of the month.

  • If you’d like to add me as a friend on FitBit, you can find me HERE.
  • Steps: 43,134/42,000
  • Miles: 20.58/19
  • Flights of stairs: 90/70
  • Active Minutes: 211/210
  • Monthly 5K Races Completed: 1/10
  • Monthly 1 Mile Fun “Runs” Completed: 2/10
  • Total Money Donated: $15.91/$100.00

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