#FitReaders Check-In #11

Geeky Bloggers Book Blog
  • This check-in is for March 9th – 15th.  My goal was an average of 8K steps per day.  I came so close to meeting it that, even with going on a weekend meditation retreat, all I needed was a little more than 7K steps on Sunday.  However, I hurt my back, and with that, any hopes of getting those steps went with me to the couch.  I’m still in quite a bit of pain and not able to move around much, so I’m not even trying to meet my goal this week.
  • I’ll add 1K steps each week that I meet my goal, until I’m completing 12K steps per day.  After that, I’ll add in resistance training and/or jogging.
  • If you’d like to add me as a friend on FitBit, you can find me HERE.
  • Total Steps: 48,906
  • Total Distance: 20.27 miles
  • Total Floors Climbed: 106
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